Started a jazzercise class for the first time today and loved it.
Are there any others who do this form of exercise.
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i know a couple of people who have but i also know some who haven’t. i think it just depends on the person adn on how hard you really work in the class. if you stand there and swing your arms then no but if you actually do it at a descent pace and do everything well then i think you can.
you can lose a lot of weight… but if you’re going home and eating whole pizzas and drinkin 2 liter coke bottles i have a feeling the jazzercise wont do much