Started a jazzercise class for the first time today and loved it.
Are there any others who do this form of exercise.
Started a jazzercise class for the first time today and loved it.
I’ve heard that it’s kind of low impact, so I wasn’t sure if you could still lose a significant amount of weight. And if you’re gonna leave a smart ass remark, Don’t please.
Segments from the “Jazzercise: Jazz Cardio Strength & Stretch with Judi Sheppard Missett” workout video: High-energy, jazz-style cardio and easy-to-follow muscle toning. With three completely different workouts, theres lots of movement and music variety. Each aerobic segment has four choreographed dance routines — mostly classic Jazzercise dance moves like triplets, chassés, mambos and step, ball changes. Theyre often higher impact, but one exerciser always sho… see the full description …
My Mum’s Jazzercise class was dancing to Untouched by The Veronicas, and I love Lisa and Jess so I filmed this for their entertainment.
I have just started an exercise program with Jazzercise and I am wondering how well Jazzercise has worked for other people? Also, how long did you stay with the program? Have you incorporated it into your life on a regular basis after you achieved success? I need input. Thanks!
Julie Chen interviews Judi Sheppard Missett, Founder & CEO of Jazzercise, Inc.
