Comments on: When should I see weight loss results from jazzercise twice per week and water aerobics twice a week ? http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/ Jazzercise Hawaii, Honolulu. Find a Jazzercise Class In Honolulu, Waikiki, Moanalua,Salt Lake,Kailua,Kapolei,Kaneohe Mon, 02 Aug 2010 07:17:01 -1000 http://wordpress.org/?v=2.8.5 hourly 1 By: truthislight http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/comment-page-1/#comment-15 truthislight Fri, 06 Mar 2009 23:30:13 +0000 http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/#comment-15 How sensible is your diet?? Are you eating enough? Are you eating clean most (90%) of the time? ACSM recommends you look for noticeable changes 12 weeks after you start. Be patient, and just try to enjoy the process. These classes are great for getting you started on the road to fat loss. I would also suggest you look into some sort of weight training program as well. How sensible is your diet?? Are you eating enough? Are you eating clean most (90%) of the time?

ACSM recommends you look for noticeable changes 12 weeks after you start. Be patient, and just try to enjoy the process. These classes are great for getting you started on the road to fat loss. I would also suggest you look into some sort of weight training program as well.

]]> By: quiKsilver http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/comment-page-1/#comment-14 quiKsilver Wed, 04 Mar 2009 00:52:28 +0000 http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/#comment-14 It will take atleast a week or two for the results to show.. Just make sure you don't overdo the exercise part.. too much can really be too bad.. Restrict your brisk walking to twice a week and try to avoid brisk walking and your aerobics on the same day. It might just over use your body and drain all your energy.. And most importantly STAY within your limits.. don try pushing yourself too much.. Believe me.. I tried it and currently I'm laid down for 3 days with extreme body pain and fatigue. It will take atleast a week or two for the results to show..
Just make sure you don’t overdo the exercise part.. too much can really be too bad.. Restrict your brisk walking to twice a week and try to avoid brisk walking and your aerobics on the same day.
It might just over use your body and drain all your energy.. And most importantly STAY within your limits.. don try pushing yourself too much..
Believe me.. I tried it and currently I’m laid down for 3 days with extreme body pain and fatigue.

]]> By: Voice Of Experience http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/comment-page-1/#comment-13 Voice Of Experience Tue, 03 Mar 2009 07:10:37 +0000 http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/#comment-13 you should see results in the first 7 days. Somewhere between 1 and 3 pounds. If not..keep track of your calorie intake for 7 days to see how you're doing there. Should be around 1200 to 1500 a day. you should see results in the first 7 days. Somewhere between 1 and 3 pounds. If not..keep track of your calorie intake for 7 days to see how you’re doing there. Should be around 1200 to 1500 a day.

]]> By: TheDude http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/comment-page-1/#comment-12 TheDude Fri, 27 Feb 2009 20:14:07 +0000 http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/#comment-12 6 weeks usually 6 weeks usually

]]> By: adriana a http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/comment-page-1/#comment-11 adriana a Wed, 25 Feb 2009 15:43:51 +0000 http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/#comment-11 in no time... approximately two weeks... in no time…
approximately two weeks…

]]> By: tennis girl http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/comment-page-1/#comment-10 tennis girl Wed, 25 Feb 2009 11:00:57 +0000 http://jazzexercisehawaii.com/when-should-i-see-weight-loss-results-from-jazzercise-twice-per-week-and-water-aerobics-twice-a-week/#comment-10 A week, keep at it though. Always think of your thin body when ur done! A week, keep at it though. Always think of your thin body when ur done!

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